Hey everyone. I see a few of you completed challenge #1 and signed up. For the rest of you, the deadline is fast approaching and more challenges will be added.
Challenge #2:
Think about a workout routine you want to do during our six week challenge. You will need to commit to working out AT LEAST 3 times a week for 30 minutes. It can be anything, as long as it gets your heart rate up and you break a sweat. Walk, run, skip, cycle, turbo jam...etc. I will leave it up to you to decide. Just make sure you pick something you know you can commit to.
My routine I picked is ChaLean Extreme. You can check it out at
http://www.beachbody.com/product/fitness_programs/chalean_extreme
Stay tuned for more..
Coach Monney
Hey Nana,
ReplyDeleteI've picked my exercise routine...P90x yoga twice per week, ballet pilates once a week and hatha yoga (for relaxation) once a week! I'm really looking forward to the challenge! Can't wait!
Araba, have you considered doing the P90x program?
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