So today is the fast day and today's fast was way more difficult than the first one. Mainly because I am home today and not so busy, so I am constantly thinking about food, smelling food. In fact, I am cooking right now for my family, but I can't eat any. Talk about focus and determination! I am looking forward to tomorrow's shake day! The days are starting to go by quick now and I am finding this short term diet easy to follow.
Coach Monney
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